Runna: Running Training Plans App Onboarding Flow Screens

How does a running app create training plans that prevent injury while building endurance? Runna's onboarding showcases how structured running progression and expert coaching can transform casual jogging into serious athletic development.

Runna excels at running experience assessment during setup. The onboarding evaluates current running ability and race goals to create appropriate training progressions that challenge without overwhelming.

Their injury prevention focus receives clear introduction during onboarding. Users understand how proper training progression and recovery integration reduce common running injuries while building fitness.

The race goal integration gets prominent attention during setup. Users learn how specific event preparation differs from general fitness running, creating targeted training motivation.

Premium features focus on unlimited coaching access and advanced training plans while ensuring free users experience effective, safe running progression immediately.

Our detailed screenshots show how Runna balances ambitious running goals with safe progression principles, making serious training accessible to recreational runners.

Perfect case study for endurance sport apps where proper progression and injury prevention determine user safety and long-term athletic development success.