BodyFast: Intermittent Fasting App Onboarding Flow Screens

What makes intermittent fasting accessible to beginners while supporting advanced practitioners? BodyFast's onboarding showcases how complex timing protocols can be simplified through intelligent plan recommendations and gradual progression.

BodyFast excels at experience-based plan selection. The onboarding assesses fasting history and lifestyle factors to recommend appropriate starting protocols, preventing overwhelming choices for newcomers.

Their timer interface introduction happens through guided examples. Users understand how fasting and eating windows work before committing to specific schedules, reducing anxiety about new lifestyle changes.

The coaching element integration feels natural and supportive. Premium coaching previews show how personalized guidance enhances basic timer functionality without making free features feel incomplete.

What sets BodyFast apart is their education approach during setup. Fasting benefits and scientific backing are explained simply, building confidence and motivation without requiring extensive research.

Our comprehensive gallery shows how BodyFast handles notification setup and reminder preferences. Users control their experience while understanding how alerts support fasting success.

Essential viewing for wellness app teams introducing new health practices where user education and gradual adoption determine long-term success and safety.